Nov. 30, 2021

WISL 37 Fortitude and Flow feat. Audrey Holst

WISL 37 Fortitude and Flow feat. Audrey Holst

You’re not perfect - and let’s talk about how to deal with that.


Visit WhatHasMyAttention.com

Visit FortitudeAndFlow.com

Welcome to What Has My Attention. This is John Biethan.

Continuing on with Women in Strong Leadership, Audrey Holst came to me through the network of women coaches I’ve met, which all started with Lisa Pachence, who you can hear on episode 20

Audrey Holst guides ambitious high performers and high achievers who are ready to stop micromanaging their lives with perfectionism so they can actually start living.

She’s the founder of the Fortitude & Flow® Process which fuses mindful and embodied practices to create sustainable transformation.

Her work goes beyond mindset and addresses perfectionism’s impossible standards at their root cause.

Contact and Follow Audrey

Founder and CEO, Fortitude & Flow

Website: FortitudeAndFlow.com

Instagram: https://www.instagram.com/fortitudeandflow/

LinkedIn: https://www.linkedin.com/in/audrey-holst/ 

WHAT has YOUR attention? Let us know

To contact us and/or leave us an audio message visit WhatHasMyAttention.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc.

Podsafe Music Credits

Shine All Night by AudioStock and Motion Array Royalty-Free Music.

Dope Digging by Martijn de Boer (NiGiD)

Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Audrey Holst Profile Photo

Audrey Holst

Founder and CEO

Audrey Holst guides ambitious high performers and high achievers who are ready to stop micromanaging their lives with perfectionism so they can actually start living. She’s the founder of the Fortitude & Flow® Process which fuses mindful and embodied practices to create sustainable transformation. Her work goes beyond mindset and addresses perfectionism’s impossible standards at their root cause.