Ep. 23 Stress Less “Spiritually” with Carlee Myers

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In this episode part 2 of 2

Acupuncture and cupping, Carlee wants the Venus of Willendorf tattoo, defining moments in Carlee’s life, shame and guilt, RelationshipByDesign.com and their podcast, loneliness and isolation, Unlonely Planet by Jillian Richardson, multiple-partner relationships, spirituality, religious trauma, letting go of those things that are outside of our control.

Spirituality: the undefined thing, that leads us from a state of struggle, to a beautiful state of mind.

Mask or no mask, social distance or not, the primal response.

Carlee Myers is an expert at helping leaders (think high achieving executives, business owners, and managers) who feel overworked and exhausted find the peace and freedom they desire.

As the founder of The Stress Less Company, Carlee has helped hundreds of professionals around the world take action to reduce stress through her educational and mentoring programs.

She believes there is no one-size-fits-all when it comes to stress management. Carlee Myers, a Diplomat of The American Institute of Stress, has had her work most recently featured in media outlets such as Parade, FOX 29, Good Day Philadelphia, The Maui News, and Wholly Magazine.